Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold the Lunch & Learn Program: Step it Up…Ways to Be More Active from 12:15 to 12:45 p.m. on Thursday, August 26, 2021.
This presentation is part of the virtual Lunch & Learn series, presented by Chris Zellers, Cape May County FCHS Educator/Assistant Professor, offered the 4th Thursday of the month except for the months of June, November, and December.
Zellers said, “This series allows viewers a chance to have lunch, while at work or at home, and learn about a variety of wellness topics at the same time. This month, we will focus on the benefits of physical activity.” The program will include information on how to add more physical activity into your day and encourage living an active lifestyle.”
To register for Step it Up…Ways to Be More Active, go to https://go.rutgers.edu/lo7e8vp7. After registering, you will receive an email with information about joining the meeting. Lunch & Learn sessions are recorded and available for the public to view on the Rutgers Cooperative Extension of Cape May County’s YouTube channel.
Rutgers Cooperative Extension of Cape May County helps both youth and adults improve their knowledge and skills, enhance their quality of life, and resolve problems in areas of food, nutrition, health and wellness; food safety; agriculture; environmental and natural resource management; and youth development. This is accomplished using science-based knowledge and university research. Rutgers Cooperative Extension’s education programs are offered to all without regard to race, religion, color, age, national origin, gender, sexual orientation, or disability.