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Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the program, BeneFITS of Walking at 6pm on Thursday, June 11, 2026. This program will take place, both virtually and in-person, at the Ocean City Public Library, 1735 Simpson Avenue, Ocean City, NJ.
The presenter will be Chris Zellers, MPP, Cape May County Family and Community Health Sciences Assistant Professor/Agent. “Walking is a fun and safe way to fit exercise into your week,” said Zellers. Participants will learn the health benefits of walking, how to get started and tips for enjoying a walking program for better overall fitness.
In her position, Zellers educates the community on wellness, nutrition, and fitness. She has extensive experience collaborating with partners to create healthy food environments in the areas of Policy, Systems and Environmental Change. In addition to community health policies, Zellers works to educate residents on topics to improve their overall health and prevent chronic disease with a holistic approach to a well-lived quality lifestyle that includes physical activity, a nutrient-dense diet, and quality sleep.
Register in advance at https://go.rutgers.edu/gn56fv9e. For more information, please call Julie at 609-399-2434, ext. 5222 or Email: jhoward@oceancitylibrary.org.
Please follow us on Facebook at FCHSCapeMayCounty for the latest FCHS program details. Also, for up-to-date information on the Cape May County Family and Community Health Sciences Program, visit our website https://capemay.njaes.rutgers.edu/fchs/.
Rutgers Cooperative Extension’s education programs are offered to all without regard to race, religion, color, age, national origin, gender, sexual orientation, or disability.
