Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences Presents Virtual Program Making Resolutions for Better Health
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the virtual program, Making Resolutions for Better Health, at 7 p.m. on Thursday, January 18, 2024. This presentation is sponsored by the Ocean City Public Library, 1735 Simpson Avenue, Ocean City, NJ.
The presenter will be Chris Zellers, MPP, Cape May County Family and Community Health Sciences Educator/Assistant Professor. Participants will learn ways to set goals for overall health all year long for a better-quality life for years to come. Zellers said, “New Year’s resolutions come with good intentions but are not always realistic. Setting goals for better overall health all year long can make living a better-quality life more obtainable.”
In her position, Zellers educates the community on wellness, nutrition, and fitness. She has extensive experience collaborating with partners to create healthy food environments in the areas of Policy, Systems and Environmental Change. In addition to community health policies, Zellers works to educate residents on topics to improve their overall health and prevent chronic disease with a holistic approach to a well-lived quality lifestyle that includes physical activity, a nutrient-dense diet, and quality sleep.
Please follow us on Facebook at FCHSCapeMayCounty for the latest FCHS program details. Also, for up to date information on the Cape May County Family and Community Health Sciences Program, visit our website capemay.njaes.rutgers.edu.
Rutgers Cooperative Extension’s education programs are offered to all without regard to race, religion, color, age, national origin, gender, sexual orientation, or disability.