By Lenora Boninfante •
Article by Chris Zellers, MPP -Assistant Professor/Educator, Rutgers Cooperative Extension of Cape May County, Family & Community Health Sciences Department The holidays can often be a stressful time, but sticking with your exercise schedule or taking movement breaks will reduce stress during the holidays and all year long. Despite the extra time it takes out […]
By Lenora Boninfante •
Cape May Court House – Are you concerned about the environment and want to learn how to make a difference? Become an Environmental Steward in Cape May County. Rutgers Cooperative Extension of Cape May County will offer the Rutgers Environmental Steward Program starting January 23, 2024. A Rutgers Environmental Steward is a volunteer that is […]
By Lenora Boninfante •
Virtual Program with Chris Zellers, FCHS Educator/Assistant Professor on Tuesday, December 5th at 3 p.m. This program is part of the FCHS Live Well-Stay Healthy Webinar Series.
By Lenora Boninfante •
November 3, 2023 Cape May Court House – The Agriculture and Natural Resources Department of Rutgers Cooperative Extension of Cape May County will host the Virtual program, “Update on Diseases of Vegetable Crops,” a free informative talk for farmers, on Thursday, December 7, 2023, from 6:00 to 7:30 p.m. The informational talk geared to local […]
By Lenora Boninfante •
Latest From Agriculture and Natural Resources 11-08-23 PDF
By Lenora Boninfante •
Save the Date for Cape May County 4-H Officer Training & Luncheon on Saturday, January 27th from 10 am to 1 pm hosted by 4-H Teen Ambassadors. $10 fee includes lunch, club officer pin, and a club officer handbook. Call 609-465-5115, ext. 3605 for more information.
By Lenora Boninfante •
Cape May Court House – Congratulations to Cape May County 4-H’s newest Grand Champions. 4-H horse project members Callie Carney and Abigail Kitner competed in the 2023 NJ State 4-H Invitational Trail Ride at the Cumberland County Fairgrounds on October 8th and came home big winners. Callie and Abigail, both 6th graders from Upper Township, […]
By Lenora Boninfante •
Chris Zellers, MPP -Assistant Professor/Educator, Rutgers Cooperative Extension of Cape May County, Family & Community Health Sciences Department National Seafood month is in October and serves as a reminder that seafood is a lean healthy option for protein all year long. The Dietary Guidelines for Americans recommends choosing seafood in place of other meats for […]
By Lenora Boninfante •
Cape May Court House – Experience New York City decorated for the holidays! The Cape May County 4-H Program Advisory Council is hosting a 4-H Holiday Bus Trip to New York City on Saturday, December 2, 2023. The bus trip is open to the public and only costs $60 for your transportation to and from […]
By Lenora Boninfante •
October 25, 2023 Newsletter PDF