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Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program: The 8 Dimensions of Wellness-Intellectual Wellness from 12:30 to 1:30 p.m. on Thursday, July 25, 2024.
“There are 8 Dimensions of Wellness defined by SAMSHA and this program will focus on the importance of intellectual wellness for better life-balance and stress reduction,” said Chris Zellers, Cape May County FCHS Educator/Assistant Professor. This webinar is part of the Lunch & Learn 10-part series on the 8 Dimensions of Wellness that runs through October 2024. It includes one-hour lessons on physical, environmental, financial, occupational, emotional, intellectual, spiritual, and social wellness.
Participants who view an entire webinar and complete the five-minute questionnaire will be entered to win one of 15 fit bits.
Lunch & Learn programs allow viewers a chance to have lunch, while at work or at home, and learn about a variety of wellness topics at the same time. Please register in advance for this program at: https://go.rutgers.edu/sw8kkt1f. You will receive an email with information about joining the meeting.
Lunch & Learn sessions are recorded and available for the public to view on the Rutgers Cooperative Extension of Cape May County’s YouTube channel. For up-to-date information, please follow us on Facebook at FCHSCapeMayCounty or visit our website capemay.njaes.rutgers.edu.
