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Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program, The Benefits of Exercise, from 12:30 to 1:00 p.m. on Thursday, March 6, 2025.
The presenter will be Chris Zellers, MPP, Cape May County FCHS Educator/Assistant Professor. This presentation will demonstrate the benefits of exercise for the mind, body and overall wellness.
“The virtual Lunch & Learn Series provides viewers with health and wellness information during their lunch hour. Topics vary and allow participants a chance to grab a healthy half hour tidbit of wellness to carry throughout the day,” said Zellers.
Please register in advance for The Benefits of Exercise at: https://go.rutgers.edu/1moy8kiq
Lunch & Learn sessions are recorded and available for the public to view on the Rutgers Cooperative Extension of Cape May County’s YouTube channel. For up-to-date information, please follow us on Facebook at FCHSCapeMayCounty or visit our website capemay.njaes.rutgers.edu.
Rutgers Cooperative Extension of Cape May County helps both youth and adults improve their knowledge and skills, enhance their quality of life, and resolve problems in areas of food, nutrition, health, and wellness; food safety; agriculture; environmental and natural resource management; and youth development. Rutgers Cooperative Extension’s education programs are offered to all without regard to race, religion, color, age, national origin, gender, sexual orientation, or disability.
