Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the program, Step it up…Ways to be More Active, at 7 p.m. on Thursday, April 20, 2023. This in-person presentation will take place at the Ocean City Free Public Library, 1735 Simpson Avenue, Ocean City, NJ.
The presenter will be Chris Zellers, MPP, Cape May County Family and Community Health Sciences Educator/Assistant Professor. Attendees will learn the benefits of physical activity and how to add more physical activity into their day. Zellers said, “This program will stress the importance of physical activity and encourage participants to live a more active lifestyle.”
In her position, Zellers educates the community on wellness, nutrition, and fitness. She has extensive experience collaborating with partners to create healthy food environments in the areas of Policy, Systems and Environmental Change. In addition to community health policies, Zellers works to educate residents on topics to improve their overall health and prevent chronic disease with a holistic approach to a well-lived quality lifestyle that includes physical activity, a nutrient-dense diet, and quality sleep.
Please follow us on Facebook at FCHSCapeMayCounty for the latest FCHS program details. Also, for up to date information on the Cape May County Family and Community Health Sciences Program, visit our website capemay.njaes.rutgers.edu.
Rutgers Cooperative Extension’s education programs are offered to all without regard to race, religion, color, age, national origin, gender, sexual orientation, or disability.