Home > Archives for Departments

Departments

Healthy Holiday Swaps Article

By •

Main Content

written by Christine Zellers, MPP and Anneliese Kuemmerle, MS, RD. With the holiday season fast approaching, you may be wondering how to keep your health goals on track as invites to holiday parties and plates of baked goods in the lunchroom start rolling in. We are here with some easy recipe swaps and practical tips […]

4-H PAPER CLOVER TSC CAMPAIGN SET FOR NOVEMBER 29 THROUGH DECEMBER 15

By •

Main Content

Cape May Court House- Save the Date! Cape May County 4-H is excited to announce that the Fall 2024 4-H Paper Clover Campaign at Tractor Supply (TSC) is set for November 29 through December 15, 2024. The Fall 2024 4-H Paper Clover Campaign gives shoppers at any of the 20 Tractor Supply Company stores located […]

4-H Day is November 30 at TSC, Rio Grande

By •

Main Content

4-H Paper Clover Campaign Runs November 29 through December 15, 2024 Cape May Court House – Kick off the busy holiday shopping season with a visit to TSC in Rio Grande for 4-H Day on Saturday, November 30th. 4-H Day takes place during Fall 2024 4-H Paper Clover Tractor Supply (TSC) Campaign that runs from […]

4-Hers Invited to Meet & Greet with Mounted Police November 19

By •

Main Content

4-Hers Invited to a Meet & Greet with Mounted Police on the CMC 4-H Fairgrounds on Tuesday, November 19th from 4:30 to 7 p.m. Drill 4:30 p.m., mounted demo 6:30, and meet and greet 7:00 p.m. For more information about this free event for 4-H members, their families, and volunteers, please call 609-465-5115, ext. 3605.

Free Information Sessions Required for the 2025 Rutgers Master Gardener Volunteer Training Program in Cape May County

By •

Main Content

Cape May Court House – Rutgers Cooperative Extension of Cape May County is offering Rutgers Master Gardener volunteer training beginning January 2025. Online orientation/information sessions about the 2025 Rutgers Master Gardener Training Program are available now. These information sessions are free, with no obligation to enroll in the program, but are required to sign up […]

Article: Stay Healthy this Flu Season

By •

Main Content

Written by Annelies Kuemmerle, Program Associate – Rutgers Cooperative Extension of Cape May  County – Family and Community Health Sciences According to the Centers for Disease Control and Prevention (CDC), vaccines are the best way to protect yourself from preventable diseases. Not only do vaccines help keep you from getting sick, but they also help […]