By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold a meeting on Wednesday, November 15, 2023, from 5:30 to 7 p.m. at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape May Court House, New Jersey. The building is handicap […]
By Chris Zellers •
Article by Christine Zellers, MPP – Rutgers Cooperative Extension of Cape May County – Family and Community Health Sciences Assistant Professor published September 27, 2023. Physical activity is an important part of a healthy lifestyle, it helps us to maintain a healthy weight, prevents chronic disease and improves mental health. It also helps people who […]
By Lenora Boninfante •
Cape May Court House – The Fall 2023 4-H Paper Clover Campaign in partnership with Tractor Supply Company (TSC) starts October 4 and runs through Sunday, October 15. Shoppers and other supporters of the Cape May County 4-H Youth Program are invited to donate at the checkout by purchasing paper clovers for $1 or more […]
By Lenora Boninfante •
Cape May Court House – Cape May County 4-H members are excited to celebrate National 4-H Week October 1 through October 7, 2023. This year’s theme is I Love 4-H. 4-H is a community of young people across America who learn leadership, citizenship, and life skills. Through 4-H participation, young people combine their interests with learning practical […]
By Lenora Boninfante •
Cape May Court House – Rutgers Cooperative Extension of Cape May County Department of Agriculture and Natural Resources will hold the workshop, Culinary and Medicinal uses of Garden Herbs, on Thursday, October 26, 2023, from 6 to 7:30 p.m. at Rutgers Cooperative Extension, 355 Courthouse – South Dennis Road, Cape May Court House, NJ 08210. […]
By Lenora Boninfante •
Cape May Court House – The Agriculture and Natural Resources Department of Rutgers Cooperative Extension of Cape May County will host Agritourism 101, a free informative talk for farmers, on Wednesday, October 11, from 6 to 7 p.m. The informational talk geared to local farmers on the importance of agritourism will be presented by Dr. […]
By Lenora Boninfante •
Cape May Court House- Save the Date! Cape May County 4-H is excited to announce that the Fall 2023 4-H Paper Clover Campaign at Tractor Supply (TSC) is set for October 4 through 15. The Fall 2023 4-H Paper Clover Campaign gives shoppers at any of the 20 Tractor Supply Company stores located in New […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold their next meeting on Wednesday, October 18, 2023, from 5:30 to 7 p.m. at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape May Court House, New Jersey. The building is […]
By Lenora Boninfante •
Cape May Court House – Cape May County 4-H’ers competed at the 2023 NJ State 4-H Championship Horse Show August 25-26 at the Dream Park in Gloucester County. Two young equestrians competed in English, Western and Games Divisions and took home multiple awards. Abigail Kitner and Callie Carney of the Star Hollow Riders 4-H Club […]
By Chris Zellers •
Christine Zellers, Assistant Professor/Educator Rutgers Cooperative Extension of Cape May County, Department of Family and Community Health Sciences published on August 24, 2023. The Substance Abuse and Mental Health Services Administration (SAMHSA) identifies the 8 dimensions of wellness as physical, emotional, social, occupational, intellectual, spiritual, environmental and financial. Recognizing happiness in all these areas might […]