Grandparents Raising Grandchildren-Keeping Kids Safe on Social Media, Gaming, and Computer Platforms
Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold their next meeting on Wednesday, February 15, 2023, from 5:30 to 7 p.m. at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape May Court House, New Jersey. The building is […]
Filling up on Healthy Leafy Greens
Article by Christine Zellers, Assistant Professor/Educator Rutgers Cooperative Extension of Cape May County, Department of Family and Community Health Sciences published January 26, 2023 All vegetables provide nutrients to keep our bodies healthy and leafy greens are no exception. Although leafy green vegetables are not in season in the months of January through March, they […]
Family and Community Health Sciences Virtual Lunch & Learn Webinar: Portion Distortion
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold the Lunch & Learn Program: Portion Distortion from 12:30 to 1 p.m. on Thursday, February 9, 2023. This presentation is part of the virtual Lunch & Learn series, presented throughout the year by […]
Make Goals Not Resolutions for Lasting Health Benefits
Article By Chris Zellers, MPP -Assistant Professor/Educator, Rutgers Cooperative Extension of Cape May County, Family & Community Health Sciences Department As the New Year approaches its common for Americans to partake in setting New Year’s Resolutions. While making resolutions as the calendar changes to a new year is a reasonable idea, often times those well […]
Family and Community Health Sciences Presents Making Resolutions for Better Health
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the program, Making Resolutions for Better Health, at 7 p.m. on Thursday, January 12, 2023. This in-person presentation will take place at the Ocean City Public Library, 1735 Simpson Avenue, Ocean City, NJ. The […]
Kids Cooking Club
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will present a Kids Cooking Club on Thursday, January 26, 2023. The free program, for children 8 to 12 years of age, will take place from 4:30 to 6:30 p.m. at Rutgers Cooperative Extension, 355 […]
Grandparents Raising Grandchildren: Calm for the Caregiver
Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold their first meeting of the new year on Wednesday, January 18, 2023, from 5:30 to 7 p.m. at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape May Court House, New […]
Fitting in Fitness During Hectic Holiday Times
Article by Chris Zellers, MPP -Assistant Professor/Educator, Rutgers Cooperative Extension of Cape May County, Family & Community Health Sciences Department, published on November 29, 2022 Its that time of year again, time for celebrating the holidays, being with friends and family and rushing to fit everything in. One part of the regular routine that is […]
View Previous Educational Programs on the RCE of Cape May County YouTube Channel
RCE of Cape May County YouTube Channel > Rutgers Cooperative Extension of Cape May County posts all programs that are held virtually and recorded to the RCE of Cape May County YouTube Channel. Please click on the link to see our previously recorded educational programs.
New Jersey Seafood for Better Overall Health
Article by Chris Zellers, MPP -Assistant Professor/Educator, Rutgers Cooperative Extension of Cape May County, Family & Community Health Sciences Department Published October 26, 2022 National Seafood month is in October and while the summer season is winding down, eating seafood year-round is a good way to add a healthy lean protein to a meal. The […]
Functional Foods: Vegetables
Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences Presents the Virtual Program, Functional Foods: Vegetables Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the virtual program, Functional Foods: Vegetables, from 12 p.m. to 1 p.m. on Tuesday, November […]
Grandparents Raising Grandchildren – Healthy Holiday Eating
Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold a meeting on Wednesday, November 16, 2022, from 5:30 to 7 p.m. at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape May Court House, New Jersey. The building is handicap […]
