By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present, Canning Safety, at 7 p.m. on Thursday, June 15, 2023. This virtual program is hosted by the Ocean City Public Library. The presenter will be Chris Zellers, MPP, Cape May County Family and Community […]
By Lenora Boninfante •
Step It Up – Making Physical Activity a Priority, an article written by Chris Zellers, FCHS Educator/Asst. Professor was published in the newspaper on April 26, 2023. Since Americans have become progressively more sedentary chronic disease rates have increased demonstrating the importance of regular movement to keep bodies functioning properly. There are obviously health benefits […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold a meeting on Wednesday, May 17, 2023, from 5:30 to 7 p.m. at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape May Court House, New Jersey. The building is handicap […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program is partnering with Rutgers University School of Social Work, and Northeast & Caribbean Rural Technical Assistance Center to present a webinar on Thursday, May 25th from 12 pm to 1 pm focusing on Substance Use […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County Family & Community Health Sciences and Agriculture & Natural Resources Departments will present the free, virtual workshop, Eat What You Grow: Tomatoes, Basil & Summer Squash on Wednesday, May 24, 2023. The presentation will take place live via Zoom from 6:30 to […]
By Lenora Boninfante •
Article by Christine Zellers, Assistant Professor/Educator Rutgers Cooperative Extension of Cape May County, Department of Family and Community Health Sciences that ran in newspapers on March 29, 2023. The Substance Abuse and Mental Health Services Administration (SAMHSA) identifies the 8 dimensions of wellness as physical, emotional, social, professional, intellectual, spiritual, environment and financial. Recognizing happiness […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program: DASH Diet from 12:30 to 1 p.m. on Thursday, April 27, 2023. This presentation is part of the virtual Lunch & Learn series, presented by Chris Zellers, […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the program, Step it up…Ways to be More Active, at 7 p.m. on Thursday, April 20, 2023. This in-person presentation will take place at the Ocean City Free Public Library, 1735 Simpson Avenue, Ocean […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold their next meeting on Wednesday, April 19, 2023, from 5:30 to 7 p.m. at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape May Court House, New Jersey. The building is […]
By Lenora Boninfante •
Article by Christine Zellers, Assistant Professor/Educator Rutgers Cooperative Extension of Cape May County, Department of Family and Community Health Sciences published February 22, 2023 Wellness is a word that is used in various ways in the United States, it may sometimes describe physical or mental health. However, wellness is a combination of balance in a […]