Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold their next meeting on Wednesday, February 15, 2023, from 5:30 to 7 p.m. at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape May Court House, New Jersey. The building is […]
Filling up on Healthy Leafy Greens
Article by Christine Zellers, Assistant Professor/Educator Rutgers Cooperative Extension of Cape May County, Department of Family and Community Health Sciences published January 26, 2023 All vegetables provide nutrients to keep our bodies healthy and leafy greens are no exception. Although leafy green vegetables are not in season in the months of January through March, they […]
Family and Community Health Sciences Virtual Lunch & Learn Webinar: Portion Distortion
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold the Lunch & Learn Program: Portion Distortion from 12:30 to 1 p.m. on Thursday, February 9, 2023. This presentation is part of the virtual Lunch & Learn series, presented throughout the year by […]
Make Goals Not Resolutions for Lasting Health Benefits
Article By Chris Zellers, MPP -Assistant Professor/Educator, Rutgers Cooperative Extension of Cape May County, Family & Community Health Sciences Department As the New Year approaches its common for Americans to partake in setting New Year’s Resolutions. While making resolutions as the calendar changes to a new year is a reasonable idea, often times those well […]
Family and Community Health Sciences Presents Making Resolutions for Better Health
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the program, Making Resolutions for Better Health, at 7 p.m. on Thursday, January 12, 2023. This in-person presentation will take place at the Ocean City Public Library, 1735 Simpson Avenue, Ocean City, NJ. The […]
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