By Lenora Boninfante •
This presentation will examine the benefits of tomatoes, both classic and creative ways to use tomatoes in the kitchen, and science-based ways to preserve tomatoes. Register in advance for this program via Zoom at: https://go.rutgers.edu/o37mzr33
By Lenora Boninfante •
The Eat What You Grow Fall Session will take place on October 15 from 6:30 to 8 pm or on October 16 from 1 to 2:30pm. Choice of Day or Evening session and cost is $10.Participants will learn about planting garlic, cool season crops, overwintering crops, fall flavor profiles, and a healthy twist on seasonal […]
By Lenora Boninfante •
Kids Cooking Club: Jersey Fresh Fun on July 30, 2025 Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold a Jersey Fresh themed Kids Cooking Club session on Wednesday, July 30, 2025. The program, for children 8 to 12 years of age,will […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) program is partnering with the Ocean City Public Library to present the workshop, The 8 Dimensions of Wellness: Occupational Wellness, from 12 to 1 pm on Tuesday, July 15, 2025. The program, part of the new […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold a blueberry themed Kids Cooking Club session on Wednesday, June 25, 2025. The program, for children 8 to 12 years of age,will take place from 9:30am to 11:30amat Rutgers Cooperative Extension, 355 Courthouse-South […]
By Lenora Boninfante •
Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences Presents the Program “Functional Foods: Chocolate” Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the program, Functional Foods: Chocolate, at the Ocean City Public Library from 6:30 to 7:30pm on […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) program is partnering with the Ocean City Public Library to present the workshop, The 8 Dimensions of Wellness: Environmental Wellness, from 12 to 1 pm on Tuesday, June 17, 2025. The program, part of the new […]
By Lenora Boninfante •
Rutgers Cooperative Extension Family and Community Health Sciences Program Presents Special Program for Families with Toddlers, Fun Food with Anneliese Cape May Court House – Rutgers Cooperative Extension (RCE) of Cape May County Family and Community Health Sciences (FCHS) will present the hands-on class for families with toddlers, Fun Food with Anneliese from 1:00 to […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program, Filling Your Day with Veggies and Fruits, from 12:30 to 1:00 p.m. on Thursday, June 5, 2025. The presenter will be Anneliese Kuemmerle, MS, RDN, Program […]
By Chris Zellers •
Article by Christine Zellers, MPP and Anneliese Kuemmerle, MS, RDN published on 4-30-25 Eating healthy does not have to break the bank. With a little planning and some smart shopping strategies, you can enjoy wholesome, delicious meals without overspending. Whether you’re cooking for one or feeding a family, the budget-friendly tips we are sharing this […]