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4-H Public Presentations Workshop: Superheroes in Training will take place on Thursday, February 26 at 6pm at the Lockwood 4-H Youth Center. There will be all new challenges this year. For more information, call 609-465-5115, ext. 3605.
Lunch and Learn: Whole Foods for Health Goals: Superfood Claims
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Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program, Whole Foods for Health Goals: Superfood Claims, from 12:30 to 1:00 p.m. on Tuesday, March 3, 2026. The presenter will be Anneliese Kuemmerle, MS, RDN, Program […]
Five Cape May County 4-H Teens Attend 4-H Winter Camp 2026
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Cape May Court House – Five Cape May County 4-H teens attended 4-H Winter Camp at Lindley G. Cook 4-H Camp in Stokes State Forest from January 9 through 11, 2026. Cape May County 4-H members in grades eight through one year out of high school participated in the fun learning experience along with 4-H […]
PAC Accepting Applications, from 4-H Clubs, for 2026 Mission Mini Grants (fillable application attached)
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2026 Mission Mini Grant Fillable Application PDF The 4-H Program Advisory Council (PAC) is now accepting applications for 2026 4-H Mission Mini Grants. PAC began awarding 4-H club educational grants in 2013. Since then, PAC has presented an amazing $15,350 to Cape May County 4-H clubs. The grants are an excellent way to help clubs meet […]
Grandparents Raising Grandchildren February 26
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Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold a meeting on Thursday, February 26 from 5pm to 6:30pm at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape May Court House, New Jersey. The building is handicapped accessible. Anneliese […]
Virtual Lunch and Learn Program: Whole Foods over Fad Diets for Health Goals
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Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program, Whole Foods over Fad Diets for Health Goals, from 12:30 to 1:00 p.m. on Tuesday, February 3, 2026. The presenter will be Anneliese Kuemmerle, MS, RDN, […]
Eat What You Grow: Winter February 19
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Rutgers Cooperative Extension Presents Eat What You Grow: Winter Workshop February 2026 Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County Family & Community Health Sciences and Agriculture & Natural Resources Departments will present the workshop series, Eat What You Grow 2026. This series will consist of four seasonal sessions offered […]
Growing Microgreens Program February 12, 2026
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Cape May Court House – Rutgers Cooperative Extension of Cape May County Department of Agriculture and Natural Resources presents the workshop Growing Microgreens on Thursday, February 12, 2026. The program will take place from 6pm to 8pm at Rutgers Cooperative Extension of Cape May County, 355 Court House – South Dennis Road, CMCH, NJ 08210. […]
DASH Diet for Hypertension
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Cape May County Family and Community Health Sciences Offers Program on DASH Diet Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the program, DASH Diet for Hypertension at 6pm on Thursday, February 5, 2026. This program will take place, both virtually and […]
Making Resolutions for Better Health
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Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences Presents the Program Making Resolutions for Better Health Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the program, Making Resolutions for Better Health, at 6pm on Tuesday, January 27, 2026. […]