By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program on the conclusion of the 8 Dimensions of Wellness series from 12:30 to 1:30 p.m. on Thursday, October 17, 2024. “Wellbeing is an important part of living […]
By Lenora Boninfante •
An Introduction to the Department of Human Services Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold a meeting on Thursday, September 26, 2024, from 5:00 to 6:30 p.m. at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape May […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program: The 8 Dimensions of Wellness-Social Wellness from 12:30 to 1:30 p.m. on Thursday, September 26, 2024. “There are 8 Dimensions of Wellness defined by SAMSHA and this […]
By Chris Zellers •
Article by Christine Zellers, MPP- Rutgers Cooperative Extension, Family & Community Health Sciences Starting in July tomatoes become abundant in New Jersey and this healthy and tasty vegetable is a great complement to salads, sandwiches and even breakfast. The United States Department of Agriculture classifies tomatoes as vegetables despite the seeds they contain because they […]
By Lenora Boninfante •
Click here for Flyer PDF Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program: The 8 Dimensions of Wellness-Spiritual Wellness from 12:30 to 1:30 p.m. on Thursday, August 15, 2024. “There are 8 Dimensions of Wellness […]
By Chris Zellers •
Article By Christine Zellers, MPP- Rutgers Cooperative Extension, Family & Community Health Sciences Meatless meals have grown in popularity as more American’s look for alternatives to traditional eating habits. Vegetarians eat plant based all the time, but meatless meals do not mean taking out meat entirely and eating only vegetables. Meatless meals allow a person […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program: The 8 Dimensions of Wellness-Intellectual Wellness from 12:30 to 1:30 p.m. on Thursday, July 25, 2024. “There are 8 Dimensions of Wellness defined by SAMSHA and this […]
By Chris Zellers •
Article by Christine Zellers, MPP – Assistant Professor, Rutgers Cooperative Extension of Cape May County – Family and Community Health Sciences Department May is Mental Health Awareness month, but it is not the only month we should focus on our emotional well-being. Our emotional health influences and contributes to our overall well-being and because so […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program: The 8 Dimensions of Wellness-Emotional Wellness from 12:30 to 1:30 p.m. on Thursday, June 6, 2024. “There are 8 Dimensions of Wellness defined by SAMSHA and this […]
By Lenora Boninfante •
Social Wellness Topic of Grandparents Raising Grandchildren May Meeting Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold a meeting on Wednesday, May 22, 2024, from 5:00 to 6:30 p.m. at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape […]