By Chris Zellers •
Christine Zellers, MPP- Rutgers Cooperative Extension, Family & Community Health Sciences It is always sad to see the lazy days of summer fade away into Autum and watch the routine of Fall take over. Going back to school and back to work or just getting into a healthy routine may make for a stressful morning, […]
By Lenora Boninfante •
Rutgers Cooperative Extension of Cape May County Department of Agriculture and Natural Resources will hold the program, “From Hive to Honey – An Intro to Honeybees & Beekeeping” on Wednesday, September 25, 2024. The class will take place from 6:30 to 8 pm at Rutgers Cooperative Extension, 355 Courthouse – South Dennis Road, Cape May […]
By Lenora Boninfante •
Cape May Court House – Cape May County 4-H’ers competed at the 2024 NJ State 4-H Championship Horse Show August 23-25 at the Dream Park in Gloucester County. Three young equestrians competed in English, Western and Games Divisions and took home multiple awards including grand champion, reserve champion, and first place. Abigail Kitner, Callie Carney, […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program: The 8 Dimensions of Wellness-Social Wellness from 12:30 to 1:30 p.m. on Thursday, September 26, 2024. “There are 8 Dimensions of Wellness defined by SAMSHA and this […]
By Lenora Boninfante •
Cape May Court House – Congratulations to Cape May County’s amazing Equestrians of the Year! Senior 4-Her Nathaniel McCrone is now the 2024 New Jersey 4-H Senior Equestrian of the Year! And CMC 4-H Junior Equestrian of the Year Isabella Frame earned 1st Runner Up in the first-ever New Jersey 4-H State Junior Equestrian of […]
By Lenora Boninfante •
Cape May Court House – Seven teens enrolled in the Rutgers 4-H Summer Teen Leadership Program graduated on August 16, 2024 after completing the 8-week program at New Jersey Audubon’s Nature Center of Cape May. 4-H teens have been mentoring campers and learning leadership skills at the nature center for nearly 30 years in this […]
By Lenora Boninfante •
All Cape May County 4-H members, their families, and 4-H volunteers are invited to an afternoon of celebration of 4-H achievements for the 2023-24 year & the Fair, a potluck dinner, our annual 4-H Cooking Contest and country line dancing with Deejay Jason. This year’s Contest is…CAKE! So, bake a cake and bring it with […]
By Lenora Boninfante •
Rutgers Cooperative Extension of Cape May County would like to congratulate newly certified Rutgers Master Gardeners, Deb Yamashita and Mark Whitehead. Rutgers Master Gardeners (RMG) are trained volunteers who assist Rutgers New Jersey Agricultural Experiment Station (NJAES) Cooperative Extension in its mission to deliver horticulture programs and information to the public. In Cape May County, […]
By Chris Zellers •
Article by Christine Zellers, MPP- Rutgers Cooperative Extension, Family & Community Health Sciences Starting in July tomatoes become abundant in New Jersey and this healthy and tasty vegetable is a great complement to salads, sandwiches and even breakfast. The United States Department of Agriculture classifies tomatoes as vegetables despite the seeds they contain because they […]
By Lenora Boninfante •
Click here for Flyer PDF Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program: The 8 Dimensions of Wellness-Spiritual Wellness from 12:30 to 1:30 p.m. on Thursday, August 15, 2024. “There are 8 Dimensions of Wellness […]