By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program, Whole Foods for Health Goals: Superfood Claims, from 12:30 to 1:00 p.m. on Tuesday, March 3, 2026. The presenter will be Anneliese Kuemmerle, MS, RDN, Program […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold a meeting on Thursday, February 26 from 5pm to 6:30pm at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape May Court House, New Jersey. The building is handicapped accessible. Anneliese […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program, Whole Foods over Fad Diets for Health Goals, from 12:30 to 1:00 p.m. on Tuesday, February 3, 2026. The presenter will be Anneliese Kuemmerle, MS, RDN, […]
By Lenora Boninfante •
Rutgers Cooperative Extension Presents Eat What You Grow: Winter Workshop February 2026 Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County Family & Community Health Sciences and Agriculture & Natural Resources Departments will present the workshop series, Eat What You Grow 2026. This series will consist of four seasonal sessions offered […]
By Lenora Boninfante •
Cape May Court House – Rutgers Cooperative Extension of Cape May County Department of Agriculture and Natural Resources presents the workshop Growing Microgreens on Thursday, February 12, 2026. The program will take place from 6pm to 8pm at Rutgers Cooperative Extension of Cape May County, 355 Court House – South Dennis Road, CMCH, NJ 08210. […]
By Lenora Boninfante •
Cape May County Family and Community Health Sciences Offers Program on DASH Diet Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the program, DASH Diet for Hypertension at 6pm on Thursday, February 5, 2026. This program will take place, both virtually and […]
By Lenora Boninfante •
Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences Presents the Program Making Resolutions for Better Health Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the program, Making Resolutions for Better Health, at 6pm on Tuesday, January 27, 2026. […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program, Whole Foods for Health Goals: Protein Picks, from 12:30 to 1:00 p.m. on Tuesday, January 6, 2026. The presenter will be Anneliese Kuemmerle, MS, RDN, Program […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold their first meeting of 2026 on Thursday, January 22nd from 5pm to 6:30pm at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape May Court House, New Jersey. The building is […]
By Chris Zellers •
Staying Well this Winter FCHS November Article written by Christine Zellers, MPP and Anneliese Kuemmerle, MS, RDN and published on November 26, 2025. We are settling into winter, and may find ourselves spending more time inside, gathering with friends and family, and enjoying winter comfort food. Cold and flu season is picking up, and having […]