By Lenora Boninfante •
Kids Cooking Club: Jersey Fresh Fun on July 30, 2025 Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold a Jersey Fresh themed Kids Cooking Club session on Wednesday, July 30, 2025. The program, for children 8 to 12 years of age,will […]
By Anneliese Kuemmerle •
Article by Anneliese Kuemmerle, MS, RDN, published on June 25, 2025 With the dog days of summer fast approaching, cranking up the oven is likely to be low on your list. It’s time to fire up the grill and keep the heat outside! Grilling can be an easy way to enjoy many healthy options without […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) program is partnering with the Ocean City Public Library to present the workshop, The 8 Dimensions of Wellness: Occupational Wellness, from 12 to 1 pm on Tuesday, July 15, 2025. The program, part of the new […]
By Chris Zellers •
By Christine Zellers, MPP and Anneliese Kuemmerle, MS, RDN, published on 5/28/25 Can you believe it is almost summer? The school year is winding down and we are headed towards beach days, barbecues, and fun in the sun! Summer in the Garden State brings a bounty of seasonal produce, and it is the perfect time […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold a blueberry themed Kids Cooking Club session on Wednesday, June 25, 2025. The program, for children 8 to 12 years of age,will take place from 9:30am to 11:30amat Rutgers Cooperative Extension, 355 Courthouse-South […]
By Lenora Boninfante •
Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences Presents the Program “Functional Foods: Chocolate” Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the program, Functional Foods: Chocolate, at the Ocean City Public Library from 6:30 to 7:30pm on […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) program is partnering with the Ocean City Public Library to present the workshop, The 8 Dimensions of Wellness: Environmental Wellness, from 12 to 1 pm on Tuesday, June 17, 2025. The program, part of the new […]
By Lenora Boninfante •
Rutgers Cooperative Extension Family and Community Health Sciences Program Presents Special Program for Families with Toddlers, Fun Food with Anneliese Cape May Court House – Rutgers Cooperative Extension (RCE) of Cape May County Family and Community Health Sciences (FCHS) will present the hands-on class for families with toddlers, Fun Food with Anneliese from 1:00 to […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program, Filling Your Day with Veggies and Fruits, from 12:30 to 1:00 p.m. on Thursday, June 5, 2025. The presenter will be Anneliese Kuemmerle, MS, RDN, Program […]
By Chris Zellers •
Article by Christine Zellers, MPP and Anneliese Kuemmerle, MS, RDN published on 4-30-25 Eating healthy does not have to break the bank. With a little planning and some smart shopping strategies, you can enjoy wholesome, delicious meals without overspending. Whether you’re cooking for one or feeding a family, the budget-friendly tips we are sharing this […]