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Calling all 4-H Clubs to sign up to help clean-up the Lockwood 4-H Youth Center on Saturday, April 13 for community service hours. Call Ingrid at 609-465-5115, ext. 3605 to register your 4-H club.
CMC 4-H Horse Council 20th Golf Tournament April 28!
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Gold Tournament Registration Form PDF Cape May Court House – Cape May County’s 4-H Horse Council is pleased to announce that the 20th 4-H Golf Tournament will take place on Sunday, April 28, 2024 at the Avalon Golf Club in Swainton, New Jersey. There are many ways to be part of this fundraising event: sign […]
More than 125 4-H’ers Presented During Annual Cape May County 4-H Public Presentations
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Cape May Court House – An impressive 126 youth members of the Cape May County 4-H Youth Development Program participated during 4-H Public Presentations Week March 11 through 15 in the classrooms of Atlantic Cape Community College. Up to 25 more 4-H members will present during the make-up period. 4-H’ers delivered their presentations before volunteer […]
Virtual Presentation for Farmers on Tools for Weed Identification and Management
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Cape May Court House – The Agriculture and Natural Resources Department of Rutgers Cooperative Extension of Cape May County will host a free, virtual presentation for farmers, “Tools for Weed Identification and Management,” from 6:00 to 7:00 p.m. on Thursday, March 14, 2024. The presenter will be Thierry E. Besançon, PhD, Associate Professor and Extension […]
Eat Healthy on a Budget
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Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the program, Eat Healthy on a Budget, at the Ocean City Public Library at 7 p.m. on Thursday, March 28, 2024. This in-person presentation is sponsored by the Ocean City Public Library, 1735 Simpson […]
Lunch & Learn Webinar, The 8 Dimensions of Wellness – Environmental Wellness
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Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program: The 8 Dimensions of Wellness-Environmental Wellness from 12:30 to 1:30 p.m. on Thursday, March 28, 2024. There are 8 Dimensions of Wellness defined by SAMSHA and this […]
4-Hers Get Ready for Annual 4-H Public Presentations by Attending Fun Workshop
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Cape May Court House – Another successful 4-H Public Presentations Workshop is in the books! Cape May County 4-H members attended a 4-H Public Presentations Survivor Workshop on February 22nd at the Lockwood 4-H Youth Center. The program, hosted by the Teen Ambassadors 4-H Club, provided attendees with information and tips on how to prepare […]
Cape May County 4-H Member Wins First Place at Lower Cape May Regional High School’s Science Fair
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The Cape May County 4-H Youth Development Program congratulates Max Rose, member of the Lower Cape May Regional (LCMR) High School 4-H Club for taking first place/Best in Show in the General Science Division at the school’s Science Fair on February 27, 2024. Max’s experiment compared the speeds that her pet snails can move over […]
Fruit and Vegetables a Heart Health Booster
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Christine Zellers, MPP – Rutgers Cooperative Extension of Cape May County’s Family and Community Health Sciences Department As children we were reminded “eat your vegetables” but there is really something to that. Making half your plate fruits and vegetables at every meal is a good way to meet heart health goals. Both vegetables and fruits […]
Vegetable Gardening Series Continues with “Seed Starting & Planting 101”
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Cape May Court House – Rutgers Cooperative Extension of Cape May County Department of Agriculture and Natural Resources is offering the 2024 workshop series, “Start Your Gardens: Everything you need to know about starting a vegetable garden: from planning & planting to harvesting.” This series consists of in-person and virtual workshops. In-person sessions are held […]