By Lenora Boninfante •
Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences Presents the Program “Functional Foods: Chocolate” Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the program, Functional Foods: Chocolate, at the Ocean City Public Library from 6:30 to 7:30pm on […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) program is partnering with the Ocean City Public Library to present the workshop, The 8 Dimensions of Wellness: Environmental Wellness, from 12 to 1 pm on Tuesday, June 17, 2025. The program, part of the new […]
By Lenora Boninfante •
SAVE THE DATE…Cape May County 4-H is very excited to offer a hands-on 4-day summer camp August 4 through 7, 2025 from 9am to 1pm at the Cape May County 4-H Fairgrounds. The camp is open to all youth, not just 4-H members, in grades K-2. Cost to attend is $150. For more information contact […]
By Lenora Boninfante •
CMC 4-H STEM Explorers Summer Camp Monday thru Thursday, August 11 through 14, 2025 from 9 am to 1 pm. This camp is open to all youths in grades third through fifth – you don’t have to be a member of 4-H to attend this 4-H Camp. For more information, call the 4-H Office at […]
By Lenora Boninfante •
Rutgers Cooperative Extension Family and Community Health Sciences Program Presents Special Program for Families with Toddlers, Fun Food with Anneliese Cape May Court House – Rutgers Cooperative Extension (RCE) of Cape May County Family and Community Health Sciences (FCHS) will present the hands-on class for families with toddlers, Fun Food with Anneliese from 1:00 to […]
By Lenora Boninfante •
Cape May Court House – Rutgers Cooperative Extension of Cape May County Department of Agriculture and Natural Resources will host the workshop “Flavors from the Garden: Growing and Using Culinary Herbs” on Thursday, June 5, 2025, from 6:30pm to 8:00pm at Rutgers Cooperative Extension of Cape May County, 355 Courthouse – South Dennis Road, Cape […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program, Filling Your Day with Veggies and Fruits, from 12:30 to 1:00 p.m. on Thursday, June 5, 2025. The presenter will be Anneliese Kuemmerle, MS, RDN, Program […]
By Chris Zellers •
Article by Christine Zellers, MPP and Anneliese Kuemmerle, MS, RDN published on 4-30-25 Eating healthy does not have to break the bank. With a little planning and some smart shopping strategies, you can enjoy wholesome, delicious meals without overspending. Whether you’re cooking for one or feeding a family, the budget-friendly tips we are sharing this […]
By Lenora Boninfante •
Cape May Court House – Have unused or broken electronics and electric appliances laying around? Donate them to 4-H! The Cape May County 4-H Foundation, Inc. is collecting all types of electronics and electric appliances, including large items, as part of their e-recycling fundraising program. The public is invited to bring your E-Waste to the […]
By Lenora Boninfante •
Cape May Court House – Rutgers Cooperative Extension of Cape May County Department of Agriculture and Natural Resources will hold the workshop Harvesting, Preserving, and Extending the Season on Wednesday, June 18 from 6:30 to 8pm at Rutgers Cooperative Extension (RCE) of Cape May County, 355 Courthouse – South Dennis Road, Cape May Court House, […]