By Chris Zellers •
Article by Christine Zellers, Assistant Professor/Educator Rutgers Cooperative Extension of Cape May County, Department of Family and Community Health Sciences published February 22, 2023 Wellness is a word that is used in various ways in the United States, it may sometimes describe physical or mental health. However, wellness is a combination of balance in a […]
By Lenora Boninfante •
Cape May Court House – Rutgers Cooperative Extension of Cape May County Department of Agriculture and Natural Resources will hold the workshop, Basics of Rain Gardens, on Wednesday, April 12, 2023 from 6:30 to 8:00 p.m. at Rutgers Cooperative Extension, 355 Courthouse – South Dennis Road, Cape May Court House, NJ 08210. The presenter will […]
By Chris Zellers •
Article by Christine Zellers, Assistant Professor/Educator Rutgers Cooperative Extension of Cape May County, Department of Family and Community Health Sciences that ran in newspapers on March 29, 2023. The Substance Abuse and Mental Health Services Administration (SAMHSA) identifies the 8 dimensions of wellness as physical, emotional, social, professional, intellectual, spiritual, environment and financial. Recognizing happiness […]
By Lenora Boninfante •
The latest from Agriculture and Natural Resources Newsletter 02-15-24 PDF
By Lenora Boninfante •
Cape May Court House – Come build and play while learning computer science at the new club, Gaming Innovation Lab – a joint program offered by the Cape May County 4-H Youth Development Program and the Cape May County Library. The club meets the second and 4th Monday of the month at 6 p.m. at […]
By Lenora Boninfante •
Rutgers Cooperative Extension of Cape May County Department of Agriculture and Natural Resources will hold the workshop, Culinary and Medicinal uses of Garden Herbs, on Wednesday, March 22nd from 6:30 to 8:00 p.m. at Rutgers Cooperative Extension, 355 Courthouse – South Dennis Road, Cape May Court House, NJ 08210. The workshop main presenter will be […]
By Lenora Boninfante •
4-H Public Presentations Workshop will take place on Thursday, Feb 16th at 6 p.m. at the Lockwood 4-H Youth Center. Attend this workshop to learn the basics and have a blast at the same time. All 4-Hers welcome, K-13th grades! Every participant gets one extra credit point added to their presentation score. Become a Public […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold their next meeting on Wednesday, February 15, 2023, from 5:30 to 7 p.m. at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape May Court House, New Jersey. The building is […]
By Chris Zellers •
Article by Christine Zellers, Assistant Professor/Educator Rutgers Cooperative Extension of Cape May County, Department of Family and Community Health Sciences published January 26, 2023 All vegetables provide nutrients to keep our bodies healthy and leafy greens are no exception. Although leafy green vegetables are not in season in the months of January through March, they […]
By Lenora Boninfante •
Cape May Court House – Twelve Cape May County 4-H teens attended 4-H Winter Camp at the L.G. Cook 4-H Camp in Stokes State Forest on January 13, 14 and 15, 2023. Cape May County 4-H members in grades 8 through one year out of high school participated in the fun learning experience with 4-H […]