By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County Agriculture & Natural Resources and Family & Community Health Sciences Departments will present the workshop, Eat What You Grow: Fall, on Thursday, October 8, 2026. The program will take place from 6 to 8pm at Rutgers Cooperative Extension of Cape May […]
By Chris Zellers •
Written By Christine Zellers, MPP and Anneliese Kuemmerle, MS, RDN July 2026 It’s the time of year when beach bags have a spot next to the front door and Jersey tomatoes take over the kitchen counter. Somewhere, a gardener is trying to give away extra zucchini. We can enjoy after-dinner walks, conversations next to the […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the program, Smart Snacking for Kids and Adults at 6pm on Tuesday, September 15, 2026. This program will take place, both virtually and in-person, at the Ocean City Public Library, 1735 Simpson Avenue, Ocean […]
By Lenora Boninfante •
Rutgers Cooperative Extension (RCE) of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program, Understanding Food Labels from 12:30 to 1pm on Tuesday, September 1, 2026. The presenter will be Anneliese Kuemmerle, MS, RDN, Program Associate II, FCHS, RCE, Cape May County. “I’m excited to offer […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the program, Eat This Not That, at 6pm on Thursday, August 13, 2026. This program will take place, both virtually and in-person, at the Ocean City Public Library, 1735 Simpson Avenue, Ocean City, NJ. […]
By Lenora Boninfante •
A Hybrid Program Broadcasting from The Ocean City Free Public Library and hosted by Family and Community Sciences of Rutgers Cooperative Extension of Cape May County. The Mediterranean Diet Program, presented by Anneliese Kuemmerle, MS, RDN, FCHS Program Associate II will take place on Monday, July 27, 2026 from 6pm to 7:30pm. The Mediterranean Diet […]
By Lenora Boninfante •
Our Cape May County FCHS team wants to hear from adults ages 50 and older! Please take 10–15 minutes to complete our survey. Your feedback will help guide programs and services that help residents stay connected, access services, and participate in community life. Take the survey here: https://go.rutgers.edu/8cmoddhu SURVERY(PDF)
By Lenora Boninfante •
Written by Christine Zellers, MPP and Anneliese Kuemmerle, MS, RDN June 2026 Summer brings long evenings, warm weather, and more chances to move throughout the day. With summer in full swing, there are many ways to move more while spending time outdoors and connecting with other people. A walk on the boardwalk, gardening, swimming, or […]
By Lenora Boninfante •
Written by Christine Zellers, MPP and Anneliese Kuemmerle, MS, RDN May 2026 Summer is almost here! As we warm up at the Jersey shore, you may find lighter meals and snacks more appealing. Fresh fruit for dessert is a perfect fit, especially when you want something naturally sweet after a meal. Luckily, this is also […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program, Avoid Stress Eating from 12:30 to 1pm on Tuesday, July 7, 2026. The presenter will be Anneliese Kuemmerle, MS, RDN, Program Associate II, FCHS, RCE, Cape […]