By Chris Zellers •
Article written in May 2022 by Christine Zellers, Assistant Professor/Educator Rutgers Cooperative Extension of Cape May County, Department of Family and Community Health Sciences Walking into fitness may only require a good pair of shoes and motivation to improve health and fitness. The benefits of walking for health are numerous and include chronic diseases prevention […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold the Lunch & Learn Program: Health Benefits of Tomatoes from 12:15 to 12:45 p.m. on Thursday, July 28, 2022. This presentation is part of the virtual Lunch & Learn series, presented by Chris […]
By Lenora Boninfante •
Cape May County 4-H Announces 2022 Equestrians of the Year Cape May Court House-The Cape May County 4-H Youth Development Program congratulates the winners of the 2022 4-H Equestrian of the Year Contest. Kathleen DeGenova was selected as the 4-H Senior Equestrian of the Year and Madison Doto was named Junior Equestrian of the Year. […]
By Lenora Boninfante •
Cape May Court House –The Cape May County 4-H Tightlines Fishing Club hosted the New Jersey Youth Fishing Challenge in Cape May County on June 5th at the Cox Hall Creek Wildlife Management Area, Villas, NJ. Twenty-eight kids participated in the fishing event which was open to all Cape May County youth. Prizes were awarded […]
By Lenora Boninfante •
Cape May Court House – The Cape May County 4-H Program Advisory Council awarded 2022 Mission Mini Grants for educational projects to five 4-H clubs at the Rutgers Cooperative Extension Office on May 17, 2022. The Dairy Sheep 4-H Club, a new 4-H club, will use its grant for lamb leads, halters, training guides, and […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold an in-person meeting on Wednesday, June 8, 2022, from 5:30 to 7 p.m. at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape May Court House, New Jersey. The building is […]
By Lenora Boninfante •
Cape May County’s 4-H Horse Council and the 4-H Youth Development Program is pleased to announce the winners of the 17th Annual 4-H Golf Tournament held on April 24th at the Avalon Golf and Country Club, Swainton, New Jersey. This year marked the return of the tournament after Covid 19 forced the cancellation of the […]
By Lenora Boninfante •
Wanted! Cape May County youth for a fun day of fishing in the great outdoors. The Cape May County 4-H Tightlines Fishing Club is hosting the New Jersey Youth Fishing Challenge in Cape May County on Sunday, June 5, 2022. The fishing event will take place from 12 to 4 p.m. at the Cox Hall […]
By Lenora Boninfante •
Cape May Court House – The Cape May County 4-H Youth Development Program of Rutgers Cooperative Extension of Cape May County is seeking applicants for the 2022 Rutgers 4-H Summer Teen Leadership Program.The eight-week program, now in its 23rd year, runs from June 23rd through August 19th at the New Jersey Audubon’s Nature Center of […]
By Lenora Boninfante •
Cape May Court House – Calling all eligible 4-H’ers to apply for the 2022 4-H Equestrian of the Year Contest. Completed applications are due by Monday, May 13, 2022. The contest consists of two divisions – Junior for 6th through 9th grades and Senior for 10th through 12th grades. The contestants will be judged on […]