By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold their first meeting of 2026 on Thursday, January 22nd from 5pm to 6:30pm at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape May Court House, New Jersey. The building is […]
By Chris Zellers •
Staying Well this Winter FCHS November Article written by Christine Zellers, MPP and Anneliese Kuemmerle, MS, RDN and published on November 26, 2025. We are settling into winter, and may find ourselves spending more time inside, gathering with friends and family, and enjoying winter comfort food. Cold and flu season is picking up, and having […]
By Chris Zellers •
Pumpkin Picks an FCHS Article published on October 29, 2025 written by Christine Zellers, MPP and Anneliese Kuemmerle, MS, RDN As we gear up for Halloween, pumpkins of all shapes and sizes can be seen decorating porches and tablescapes. We carve them, paint them, display them, and enjoy pumpkin spice flavored treats. Have you tried enjoying […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County’s Family and Community Health Sciences (FCHS) Department has been awarded a $70,000 Age-Friendly Community Grant from the New Jersey Department of Human Services, Division of Aging Services. This funding will support the development of a comprehensive initiative to evaluate and enhance […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) program offers a variety of presentations on living a healthy, active lifestyle for overall wellness. Programs are offered at Rutgers Cooperative Extension of Cape May County, virtually and at other locations in the County. FCHS partners […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group will hold their next meeting on Thursday, November 13, 2025, from 5pm to 6:30pm at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road, Cape May Court House, New Jersey. The building is handicapped […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) program is partnering with the Ocean City Public Library to present the workshop, The 8 Dimensions of Wellness: Conclusion, from 12 to 1 pm on November 18, 2025. This program concludes the Lunch and Learn Series […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program, Getting Ready for Healthy Holidays, from 12:30 to 1pm on Thursday, November 13, 2025. The presenter will be Anneliese Kuemmerle, MS, RDN, Program Associate II, FCHS, […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold a Kids Cooking Club Fall Day Camp on Thursday, November 6, 2025. The program, for children 8 to 12 years of age, will take place from 9am to 1pmat Rutgers Cooperative Extension, 355 […]
By Chris Zellers •
Written by Christine Zellers, MPP and Anneliese Kuemmerle, MS, RDN This month, we welcome the official start of fall. The weather is cooler, beaches and parks are less crowded, and children are settling into their school routines. Changing leaves and seasons remind us that it is an ideal time to reset our own routines. If […]