By Anneliese Kuemmerle •
Article written by Anneliese Kuemmerle, MS, RDN February 2026 Valentine’s Day has passed, but February still carries that hearts-and-chocolate theme, and many of us may have been enjoying chocolate this month. This is a good moment to look at what the science shows about chocolate’s potential health benefits, and how to enjoy it in a […]
By Lenora Boninfante •
February 27, 2026 Cape May County 4-H Clubs Receive 2026 4-H Mission Mini Grants Cape May Court House – Congratulations to the 2026 recipients of 4-H Mission Mini Grants! The Cape May County 4-H Program Advisory Council (PAC) announced the recipients of the grants, awarded to 4-H clubs for educational projects, at their meeting on […]
By Lenora Boninfante •
Latest From Agriculture and Natural Resources of Cape May County PDF
By Lenora Boninfante •
Cape May Court House – Did you know that the Cape May County 4-H Youth Development Program offers a wide variety of activities such as science exploration and LEGOS? And did you know that 4-H is FREE? With so many potential project clubs to choose from – archery, shooting sports, fishing, sewing, science, cooking, and […]
By Lenora Boninfante •
Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program, The Living Pantry: Using Herbs in the Kitchen from 12:30 to 1pm on Tuesday, April 7, 2026. The presenter will be Anneliese Kuemmerle, MS, RDN, Program […]
By Lenora Boninfante •
Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences Presents Step it up…Ways to be More Active Cape May Court House, NJ – Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) will present the program,Step it up…Ways to be More Active, from 6 to 7pm on Thursday, […]
By Lenora Boninfante •
Eat What You Grow Workshop Flyer PDF Cape May Court House, NJ – Rutgers Cooperative Extension (RCE) of Cape May County Family & Community Health Sciences and Agriculture & Natural Resources Departments will present the workshop, Eat What You Grow: Spring, on Thursday, April 30, 2026. The program will take place from 6 to 8pm […]
By Lenora Boninfante •
The Cape May County 4-H Community Service Day will take place on Saturday, April 11, 2026 at both Cold Spring Village and the Wildwoods Convention Center. For more information or to sign up for either location, please call 609-465-5115, Ext. 3605 or email natalie.taylor@capemaycountynj.gov 4-H Community Service Day Flyer PDF
By Lenora Boninfante •
Cape May County 4-H youth attended the 2026 New Jersey State Agricultural Convention at Harrah’s Resort and Conference Center in Atlantic City, New Jersey on January 22, 2026. Lilly Carr, CMC State 4-H Teen Council Representative and a junior at Cape May County Technical High School and Ryley Yates, CMC Outstanding 4-H Junior and a […]
By Lenora Boninfante •
Cape May Court House – Due to popular demand, Rutgers Cooperative Extension of Cape May County Department of Agriculture and Natural Resources is hosting a second workshop on Rain Barrels and Water Conservation on Thursday, April 9, 2026. The program will take place from 6pm to 8:30pm at the Lockwood 4-H Youth Center, 355 Court […]